Light therapy has emerged as a hopeful treatment option for individuals struggling with depression. This therapy involves exposing oneself to specific wavelengths of bright light, typically in the morning hours. By simulating sunlight, light therapy aims to adjust the body's natural circadian rhythm and boost levels of serotonin, a neurotransmitter

Red light therapy is a a safe way of boosting skin appearance, as well as. This treatment involves using the skin to red light, which can accelerate collagen production, decrease wrinkles, and boost overall skin tone. Users of red light therapy report positive results in their skin's texture after just a few sessions. Unlocking your Power of Red L